Services & Techniques
Peacehaven Chiropractic is a positive, vibrant community chiropractic centre providing and educating clients on health & wellness in order to create a network of motivated, knowledgeable advocates who understand the benefits of lifestyle and health and who are active in promoting these values. We intend for the whole community to gain the short-term and long-term benefits associated with lifetime chiropractic care.
Below is a sample of the different chiropractic and complementary therapy services we offer in our East Sussex office located conveniently between Rottingdean and Seaford.
Chiropractic care
We provide advanced spinal correction using scientifically proven chiropractic techniques. These correction methods are safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Martin Fruin has years of training and experience in spinal adjustment.
Corrective Exercise
Exercises and stretches can compliment chiropractic care perfectly. We teach our patients specific exercises to help strengthen and correct their own unique problem. These exercises are demonstrated and practised in the clinic and can be performed in the comfort of your own home they are designed to improve the effectiveness of your spinal correction. Specific exercises and stretches can help your body stay in balance and in health.
Lifestyle Advice
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. We recognize that the patient is a whole person, and the best way to help them reach true health and wellness is by a collaborated effort between them/you and our professionals.
Massage Therapy
As a standalone therapy, massage complements chiropractic care wonderfully. Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our clinic provides specific massage and muscular therapy that is tailored to meet the patient's condition and/or injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.
Medical Herbalism
Our fully trained medical herbalist is on hand to help. It can be common to find that diet alone is not able to keep you functioning at optimal health. Your consultation with our medical herbalist can help reveal what you might be missing in your diet and which herbs will work best for you and can help to provide solutions to tiredness and lethargy, digestive problems, skin conditions, stress and anxiety and much more. Call today to find out how medical herbalism can help you. You can also visit the website for more information.
Spinal & Postural Screenings
Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at shopping centres, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.
Talks
We have a wealth of knowledge on topics ranging from postural and spinal health to osteoarthritis and the interaction of muscles, joints and nerves. Regular talks are held at Peacehaven Chiropractic by the chiropractor and other local health professionals. To find out when the next talk is being held or to arrange a talk in your place of work or community group please contact us on 01273 584812.
3D Spine Simulator
Launch 3D Spine Simulator